EUDAIMONIC

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EUDAIMONIC *

PERSONAL TRAINING
NUTRITION
WELLBEING COACHING

Meet your potential.

Eudaimonia is the term Aristotle used to describe the highest human good: a life of flourishing. Unlike fleeting happiness (hedonia), eudaimonia refers to a deeper form of fulfillment—one rooted in character, virtue, and the realization of your full human potential. It means living, doing, and being well.

At Eudaimonic, the goal is simple: to provide personalized coaching to help you build towards eudaimonia through the skills, habits, and mindsets that help you thrive—physically, mentally, and emotionally.

THE EUDAIMONIC METHOD

  • GOAL

    We start by identifying your desired areas of growth and specifying tangible goals.

  • PERSONALIZE

    Next, I apply my expertise to customize a research-backed plan designed to optimally support your goals

  • ACHIEVE

    In regular sessions, we make measurable progress towards your goals, with continued education, adjustment, and personalization.

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